Most Recent Episodes

A Soul Centered Personal Review with Elisa Palma-Hancock

A Soul Centered Personal Review with Elisa Palma-Hancock

In today’s episode I speak with Elisa Palma-Hancock, spiritual coach and teacher. She helps people transform their own inner blocks into clarity, confidence and self-love, and to purposefully live bot... ...more

Podcast

December 06, 202327 min read

Fear and Decision Making with Tara Perman

Fear and Decision Making with Tara Perman

I’m so happy to introduce you to career strategist Tara Perman on today’s podcast. If you struggle with making decisions and really feeling good about your choice then Tara’s fear setting strategy wil... ...more

Podcast

November 29, 202330 min read

Chaos to Calm with Jenna Hermans

Chaos to Calm with Jenna Hermans

On today’s episode I’m joined by Jenna Hermans, co-founder of Be Courageous, a busy mom of 4, coach, and author of Chaos to Calm. Have you ever found yourself committing to things out of a sense of ob... ...more

Podcast

November 22, 202330 min read

Saying No with Sara Mayer

Saying No with Sara Mayer

Today I have the pleasure of speaking with Sara Mayer, the owner and creator of Sara Mayer Consulting. We discuss how we can set boundaries around our time and energy especially with so many people as... ...more

Podcast

November 15, 202323 min read

Recognizing & Preventing Burnout with Daniela Wolfe

Recognizing & Preventing Burnout with Daniela Wolfe

On this episode of Imperfection in Progress I have a fantastic conversation with Daniela Wolfe who helps us with achieving the things we want without surrendering to overwhelm, stress or burnout. It s... ...more

Podcast

November 08, 202328 min read

The Benefits of Breathwork with Jen Liss

The Benefits of Breathwork with Jen Liss

In today’s episode I speak with Jen Liss, International Speaker, Breathworker & Coach. Do your thoughts ever spiral out of control? Maybe there are times when you feel like you just can’t stop the ne... ...more

Podcast

November 01, 202336 min read

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More Tools to Help You Be the Best You

Stop Overthinking and Worrying: How Women Can Overcome Anxiety Symptoms

Stop Overthinking and Worrying: How Women Can Overcome Anxiety Symptoms

Ways to stop worry, overthinking, and anxiety for women who struggle in these areas. Tips and tools to use to overcome. ...more

Blog

June 05, 20239 min read

Best Morning Routine for Successful People

Best Morning Routine for Successful People

Morning routine ideas to make you productive and successful. The benefits are endless and science supports routines and the habits that lead to success. ...more

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April 18, 20236 min read



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