Most Recent Episodes
Focusing on Wellbeing Through Connection with Kate Kripke
On today’s show I am joined by Kate Kripke as we discuss how perfectionism and people-pleasing shows up in women as they nuture. We dive into some of the cultural expectations that continue this parad... ...more
March 29, 2023•26 min read
Personal Growth Through Writing with Julie Duffy
On today’s show I am joined by Julie Duffy the creator of StoryADay May. We discuss how regular writing can help with perfectionism and people pleasing. Julie shares so many great takeaways on the ben... ...more
March 22, 2023•27 min read
Personal Growth Through the Parenting Mirror with Sarah Bragg
On today’s show I am joined by author and podcast host, Sarah Bragg. We discuss how our children reflect back the issues we ourselves struggle with and cause us to ask ourselves the same questions we ... ...more
March 15, 2023•26 min read
Freedom is Our Currency with Jenny Bitner
On today’s show I am joined by Jenny Bitner, Queen of the House. We discuss how women can experience freedom in a way that is healthy and uplifting. ...more
March 08, 2023•19 min read
A Sustainable Business & Healthy Life with Alison McLean
On today’s show I am joined by Alison McLean, owner of a physical therapy and wellness clinic. She shares some amazing insights around burnout and being an entrepreneur as well as people-pleasing and ... ...more
March 01, 2023•19 min read
Personal Growth & Trailblazing with Jeanine Hauck
On today’s show I am joined by my good friend and accountability partner, Jeanine Hauck. Jeanine shares her journey through people-pleasing, perfectionism and procrastination on her way to really comi... ...more
February 22, 2023•30 min read
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